Ebook: HOLISTIC NUTRITION FOR FAMILIES
Guide for Using Special Diets for Healing and Wellness
Empower yourself to work with food for healing and health maintenance using a holistic nutrition approach. Learn the fundamentals of holistic nutrition and special diets that you can use to help yourself and your children to heal and to accomplish your wellness goals. Includes recipes and ways to get kids on board with eating how they need to eat to thrive.
Special Diets addressed include: Grain Free (Paleo, SCD, GAPS, Wahls Protocol), Gluten Free, Casein Free, Vegan, Vegetarian, Low Carb (Keto, LCHP), Allergy and Sensitivity Elimination, Low Histamine, Low Sulfur, Low Oxalate
Contents:
Holistic Nutrition Approach
Fundamental Guidelines for Holistic Nutrition
Using Holistic Nutrition for Healing Through Special Diets
Customizing Your Own Way of Eating
Getting Your Kids Onboard with Special Ways of Eating
Dealing with Detox Reactions
Kitchen Supplies and Pantry Staples
Grain Free Bread Recipes
Premade Products You Can Buy
Reference Books and Websites
Special Diets addressed include: Grain Free (Paleo, SCD, GAPS, Wahls Protocol), Gluten Free, Casein Free, Vegan, Vegetarian, Low Carb (Keto, LCHP), Allergy and Sensitivity Elimination, Low Histamine, Low Sulfur, Low Oxalate
Contents:
Holistic Nutrition Approach
Fundamental Guidelines for Holistic Nutrition
Using Holistic Nutrition for Healing Through Special Diets
Customizing Your Own Way of Eating
Getting Your Kids Onboard with Special Ways of Eating
Dealing with Detox Reactions
Kitchen Supplies and Pantry Staples
Grain Free Bread Recipes
Premade Products You Can Buy
Reference Books and Websites
Available as 52 page PDF for download
$6.99
$6.99