Empower Yourself by Using Holistic Nutrition
to Live Your Best Life
WHAT IS HOLISTIC NUTRITION?
Our bodies need the proper amounts and balance of nutrients in order to function properly. There is not one, exact, proper way of eating or amount of supplements that is the same for every person. We all require a unique approach that depends on multiple variables.
These variables include:
These variables include:
- Age
- Genetics (your gene expressions and mutations)
- Current and past lifestyles
- Daily activities
- Current and past health conditions
- Location where you live and work
- Amount of consistent, quality sleep
- Amount of toxic exposure and load
- Stress management
- Emotional and spiritual
A Holistic Nutrition practitioner will take all of these into consideration and more, because creating vibrant health and healing involves more than simply following a "healthy diet" and taking a store-bought multivitamin each day.
Holistic Nutrition takes you, as an whole person, into account. The healthiest diet for you may not work for someone else. The form and amount of vitamins your body requires may be completely different for someone else, even within your own family.
Holistic Nutrition takes you, as an whole person, into account. The healthiest diet for you may not work for someone else. The form and amount of vitamins your body requires may be completely different for someone else, even within your own family.
HOW CAN USING A HOLISTIC NUTRITION APPROACH BENEFIT YOU?
No matter who you are or what you're experiencing with your health, you can use the powerful tool of Holistic Nutrition to enrich your life. Some people can actually heal or reverse their health conditions, while others can see improvements. Every person of every age will benefit from applying holistic nutrition to their way of eating.
Think of your food and supplements as your medicine (and your children's).
Food and nutrition are fuel for your body. Your amazing, complicated body requires only the highest quality fuel available.
We have been misled to believe that consuming denatured, processed foods are safe for us to eat. Your body is natural and requires fuel that is resonant to that natural state.
Here are some common health conditions that directly benefit from dietary interventions:
ADHD/ADD Autism
Cancer Allergies
Diabetes Type 1 and 2 Asthma
Arthritis Obesity and over or under-weight
Depression Anxiety
Bipolar Disorder Sensory Integration Disorder
Heart Disease Autoimmune Conditions (Thyroid disorders, Crohn's Disease, Ulcerative Colitis, IBD)
Insomnia Hypersensitivity
Chronic Pain Fatigue
ADHD/ADD Autism
Cancer Allergies
Diabetes Type 1 and 2 Asthma
Arthritis Obesity and over or under-weight
Depression Anxiety
Bipolar Disorder Sensory Integration Disorder
Heart Disease Autoimmune Conditions (Thyroid disorders, Crohn's Disease, Ulcerative Colitis, IBD)
Insomnia Hypersensitivity
Chronic Pain Fatigue
HOW CAN YOU KNOW WHICH FOODS AND SUPPLEMENTS YOU NEED?
This is where you can really benefit from working with someone like me. I have been working with holistic nutrition for over fifteen years. I have guided my own family and many others through struggle and into wellness.
I can help design a dietary protocol for you and show you ways to make it taste great!
Sessions are facilitated over the phone, Skype or Zoom, and are available for adults or children.
SINGLE CONSULTATION SESSION
Included with this one hour session:
- Assessment of your current diet and health
- Professional recommended dietary protocols specifically for you
- $44.00 per 45 minute session
ONE MONTH 4 SESSION PACKAGE
Includes:
- Assessment of your current diet and health
- A personal WOE (way of eating) plan designed specifically for you
- 4 weekly sessions to monitor your progress, make changes, address your questions, and support you along your way
- Email support during this month to answer your questions