JANICE CARLIN, PHD
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Caring for Yourself is Caring for All

We are all connected energetically.
The separations between us that we perceive with our eyes are not accurate.
There is no empty space between us.
One of the most powerful actions you can take to be of service in this world
is to take the most excellent care of yourself that you can.

People who are sensitive to energy can feel other people's emotions and physical states very clearly.
In order to be the best possible parent to a sensitive child, you must make your own well-being a priority.

Resources I Recommend for Self-Care

ORGANIC, NON-TOXIC SKIN CARE
& COSMETIC PRODUCTS

EWG Skin Deep
It's essential to keep toxins off of your skin because they will penetrate right through it into your body. Cosmetics and body products that are sold in regular stores contain toxic elements, such as
parabans, phthalates, sulfates, PEG compounds, petrochemicals, synthetic preservatives, and synthetic fragrances and colors. People react in different ways to these chemicals through the range of allergies and sensitivities to developing cancer.

The best way to know if ingredients in your products are safe, is to search for them on the Environmental Working Group's Skin Deep Cosmetics Database.

QUALITY SLEEP ON NON-TOXIC BEDDING
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There are numerous sources for organic, non-toxic bedding products online. I personally use a natural latex mattress and pillows, but there are also organic cotton options.

CONSISTENT MINDFUL EATING
Consistent Mindful Eating
What you eat gives you the energy to live and thrive. The most honoring way to eat involves providing your body with organic, whole foods. In addition to this foundation, be open to working with your food to find the way of eating that works the best for your body.

USE NATURAL BINDERS FOR GENTLE, EFFECTIVE DETOX
​

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Zeolite powder is a great, gentle toxin binder. I have also found it to be very effective for binding and removing to excess histamines. It is an odorless, mostly tasteless powder that you can mix into water or juice and drink.

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This is one of my favorite natural binder. Find it and other good products at Microbe Formulas online.

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Copyright © 2014 - 2020 Janice Carlin
​All Rights Reserved.
  • Home
  • About
    • TESTIMONIALS
    • CONTACT
    • ABOUT INTUITIVE CHANNELING
    • SPEAKING
  • Books
    • The Foundations System Book
    • Empathic Sensitivity
    • Empowering Messages from The Light
    • SOUL ENERGY TYPES
    • Star Child
    • Healthy Weight Loss for Wellness
  • Courses
  • SESSIONS
    • HEALING SOUNDS
    • HOLISTIC HEALTH & NUTRITION CONSULTATIONS
  • Access The Archives
  • Resources